One hour and three minutes - that is how long it took me. Though this is nowhere near Devin's personal best time, I was a little under two minutes faster than my previous best time so I am happy. I also have no plans to do it again....haha!
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| Trail Map |
According to my Garmin Forerunner 305, my average heart rate was 187 bpm. Considering that my maximum heart rate should be about 192, this really shows how extreme the Grouse Grind really is!!! Below are a few of the stats that my watch recorded for me. (The total time is a bit off since I started the watch a few seconds before starting the Grind and stopped it a few seconds after finishing).
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| Workout Summary |
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| My Heart Rate |
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| Elevation Profile |
More to come soon as I have several more hikes scheduled in the next couple weeks!
This is all very interesting, Tara. Thanks for sharing it with us.
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